Chris Chi

Tai Chi for health & wellbeing

 

 

You are here: Home / Archives for Training

September: Push Hands in the Park

By Leave a Comment

I couldn’t attend our August Push Hands session due to work but I hope to be there this Sunday.

Details

  • Sunday – September 29
  • 10.00 am – 12 noon
  • Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
  • Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
  • Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  • Ten minute exchanges timed by a bell – but you can rest as well!
  •  Learn, share and enjoy

I always enjoy our monthly Push Hands in the park sessions. Come along and join in the fun.

July: Push Hands in the Park

By Leave a Comment

Here we go again, Push Hands in the Park:

  •     Sunday, 29 July
  •     10.00am-12 noon
  •     Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
  •     Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
  •     Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  •     Ten minute exchanges timed by a bell – but you can rest as well!
  •      Learn, share and enjoy

I hope to be there again so come along and join in on the fun.

Tai Chi Lines

By Leave a Comment

One of the ways I make sure my Tai Chi postures  are precise is to move along an imaginary line/s.

For example, when practicising the As If Closing Posture  I think of   imaginary lines extending from the palms of my hands. As I lean forward and push, my hands move along the extended horizontal imaginary lines and stop when I’m in the correct position.

[Read more…]