TAI CHI

health, wellbeing & performance

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Tai Chi
  • Blog
    • Blog Archives
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Archives for quote

Quote – Li I-Yu

By Chris Leave a Comment

When holding up the arms, the qi is threaded together continuously.

When the left side is heavy, it then empties, and the right side is already countering.

When the right is heavy, it empties, and the left is already countering.

[Read more…]

Filed Under: Quotations Tagged With: Li I-Yu, quote, Tai Chi

Ma Yueh Liang – Quote

By Chris Leave a Comment

There is no mystique to Tai Chi Chuan. What is difficult is the perseverance. It took me ten years to discover my chi, but thirty years to learn how to use it. Once you see the benefit, you won’t want to stop.

Filed Under: For Beginners, Quotations Tagged With: Chi, Ma Yueh Liang, quote, Tai Chi, triaining

Zhuang Zi – Quote

By Chris Leave a Comment

Life is finite,
While knowledge is infinite.

Filed Under: Quotations Tagged With: Chinese, knowledge, Life, quote, Zhuang Zi

Dao De Jing – Quote

By Chris Leave a Comment

Three Jewels

Compassion – leads to courage
Moderation – leads to generosity
Humility – leads to leadership

Filed Under: Quotations Tagged With: Chinese, Dao De Jing, quote

Chuang Tzu – Quote

By Chris Leave a Comment

Seek not to know the answers
but to understand
the questions

Filed Under: Quotations Tagged With: Chinese, Chuang Tzu, quote

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Copyright © 2025 · Chris Bennett