Recently I turned over a new leaf and my doona cover to get out of bed at 5.55am.

Yes, that’s a.m. not p.m.

Why?

Well,  I’ve decided to finish my first draft of my screenplay and the early start is the only way I can achieve this.

The early start allows me to complete my 30 minute Chi Kung set, have breakfast and then do one of hour of writing before I start my paid job.

It also takes the pressure of trying to complete my 2-3 sessions of Chi Kung and Tai Chi throughout the day.

The Chi Kung set has been an enormous help for creative thinking and writing as it gets the chi to flow.

I think and feel better at that time of the morning and it also energises me at the same time.

It’s amazing what you can achieve when you practice the ‘write chi’.