Chris Chi

Tai Chi for health & wellbeing

 

 

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Tai Chi Quote: Re Teaching

By Chris Leave a Comment

chair-chi-yinyang  One word from a knowledgeable teacher will save 10 years of hard practice

Filed Under: Quotations Tagged With: Tai Chi quote, teaching

September: Push Hands in the Park

By Chris Leave a Comment

PushHandsHere are the details for the next Push Hands in the Park session.

When: Sunday – 6th September

Time: 10.00am – 12 noon

Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia

Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.

Team up with someone and discuss what you’d like to do – and what you’d not like to do!

Ten minute exchanges timed by a bell – but you can rest as well!

Learn, share and enjoy.

All welcomed.

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi Tip #71

By Chris Leave a Comment

chair-chi-yinyang  Correct alignment and correct weight transfer of  feet are important for good Tai Chi.

Filed Under: For Beginners Tagged With: Tai Chi, Tips, Training

Brisbane: Aged Care Chair Chi Training

By Chris Leave a Comment

chair-chi-training-picWe still have some places available for our upcoming Brisbane Chair Chi Aged Care Training on the 17, 18 August.

This is an ideal workshop for aged care lifestyle staff, physiotherapists, diversional therapists, and carers who work with the elderly.

Here are the details:
Fee: $352 (includes GST) per workshop – includes comprehensive work book/manual
Location: Queensland Council of Social Service Ltd (QCOSS) River Tower, Ground floor, 20 Pidgeon Close, West End
Dates: Mon 17 August (Level 1), Tue 18 August (Level 2)

Options
1. Attend Level One workshop
2. Attend Level One and Level Two workshops on consecutive days. To attend Level Two you must complete Level One first.
3. Onsite workshops available – please contact us for details

Feedback from a Recent Workshop
‘Our residents are enjoying their new Chair Chi sessions and are very enthusiastic – they look forward to exercises on a Thursday and are seen performing some of the skills when walking up the corridor’!
Jennie Guthrie

Registration
Please register here to ensure a place in a workshop/s

Filed Under: Chair Chi, Workshops Tagged With: agedcare, carers, diversional therapists, lifestyle staff, physiotherapists

Push Hands in the Park

By Chris Leave a Comment

PushHands3Here are the details for the next Push Hands in the Park session.

When: Sunday – 2nd August

Time: 10.00am – 12 noon

Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia

Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.

Team up with someone and discuss what you’d like to do – and what you’d not like to do!

Ten minute exchanges timed by a bell – but you can rest as well!

Learn, share and enjoy.

All welcomed.

Filed Under: Chair Chi Tagged With: Push Hands, Tai Chi, Training

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett