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You are here: Home / Tai Chi Tips / Tai Chi Tip #6

Tai Chi Tip #6

By Chris Leave a Comment

When extending your arms – don’t lock your elbow joints – leave some Yin there (slightly bent).

Filed Under: Tai Chi Tips Tagged With: how not to lock yuor arm joint in Tai Chi, Tai Chi, Tips, Yin and Yang

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Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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