Tai Chi for health & wellbeing

Home
About Chris
Workshops & Programs
Products
Blog
- Blog Archives
Newsletters
- Archives
- Subscribe
Resources
- Tai Chi and the Immune System
Contact Me

You are here: Home / For Beginners / Tai Chi Tip: #48

Tai Chi Tip: #48

By Chris Leave a Comment

When practicing Tai Chi occasionally scan your body for tenseness and then relax that specific area.

Filed Under: For Beginners, Tai Chi Tips Tagged With: Practice technique, relaxing, Scan, Tai Chi Tip

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2024 · Chris Bennett