I just ducked out to the shops and I wanted to share this story with you now.

I bumped into someone whom I’d not seen for several years. I had taught her Tai Chi 14 years ago when I was running a club near where I live.

Here’s how the conversation went.

‘Oh, hello, how are you? ‘ she said.

‘Good and how are you?’

‘Good. I just started Tai Chi again and I wanted to thank you for teaching me Tai Chi. I’m not any good at it but I really get a lot out of it. So thank you.’

It certainly is a good feeling when you get thanked and are appreciated  for your efforts.

And I suppose it was the least I could do for her.  After all, I was introduced to Tai Chi 24 years ago and I’ve got a tremendous amount out of  it.

It’s something I’ve always appreciated and I feel obliged to introduce Tai Chi to as many people as possible.