When parrying with your arm, turn your waist
Tai Chi Tip #38
Find your opponent’s center – disguise your center
Tai Chi Tip #37
Walk with your legs – avoid swinging your arms unnecessarily
Tai Chi Tip #36
Challenge yourself: Do your form in the opposite direction.
Tai Chi Tip #35
Heel Breathing: Inhale from your heels to the top of your head & back down again
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