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You are here: Home / Archives for Quotations

Tai Chi Quote

By Chris Leave a Comment

RedYinYangSmallTo make the whole body light and agile suspend the headtop.
(Song of the 13 Postures)

Filed Under: Quotations Tagged With: chines quote, Song of 13 Postures, Tai Chi

Tan Meng-hsien: Tai Chi Roll Back Energy

By Chris Leave a Comment

Here is a very important concept to incorporate in your Tai Chi training with a partner.

What is the meaning of rollback energy?
Entice the opponent toward you by allowing him to advance,
lightly and nimbly follow his incoming force
without disconnecting and without resisting.
When his force reaches its farthest extent,
it will naturally become empty.
The opponent can then be let go or countered at will.
Maintain your central equilibrium
and your opponent cannot gain an advantage.
(Tan Meng-hsien)

Filed Under: Quotations Tagged With: Roll Back, Tai Chi, Training

Tai Chi Quote – Li I-Yu

By Chris Leave a Comment

In going forward or stepping back, there is not even the slightest disorder.
Li I-Yu

Filed Under: Quotations Tagged With: Li I-Yu, quote, Tai Chi

Quote: Zen

By Chris Leave a Comment

Knowledge is learning something every day
Wisdom is letting go of something every day

Filed Under: Quotations Tagged With: knowledge, wisdom, Zen

Quote – Song of the 13 Postures

By Chris Leave a Comment

Extension and contraction, opening and closing, should be natural.

From the Song of the 13 Postures

Filed Under: Quotations Tagged With: natural, Song of the 13 Postures, Tai Chi quote

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett