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You are here: Home / Tai Chi Tips / Tai Chi Tip #35

Tai Chi Tip #35

By Chris Leave a Comment

Heel Breathing: Inhale from your heels to the top of your head & back down again

Filed Under: Tai Chi Tips Tagged With: Tai Chi Tip

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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