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You are here: Home / Archives for Theory

Tai Chi Tip #64

By Chris Leave a Comment

Study and absorb Tai Chi theory into your practice to fully understand the concepts and be able to perform the techniques correctly.

Filed Under: Tai Chi Tips Tagged With: Tai Chi, Theory

Tai Chi
Tai Chi is an ancient Chinese health and self defence system. The health aspect is ideal for all ages and fitness levels.

Copyright © 2025 · Chris Bennett