I’ve just got back from the World Appreciative Inquiry Conference held in Ghent, Belgium – and what a trip!
During the conference I ran short early morning Tai Chi sessions for attendees to energise them for the upcoming day. I had to get up at 5.00am, get ready and then catch the number nine bus at 6.25am so I could be there by 7.30am, which was earlier than I anticipated.
Well, the bumpy bus ride and the short walk to the conference centre through the biting cold wind and rain stopped me from falling asleep.
The 15 minute sessions began at 8.00am and I made myself available to anyone who wanted to keep training after 8.15am and a few stayed on. We had a small but keen group each morning and I went through different aspects of Tai Chi to give the participants a taste of Tai Chi.
Here’s what we did …