TAI CHI

health, wellbeing & performance

  • Home
  • About Chris
  • Workshops & Programs
    • For Schools
    • Sports Chi
    • Chair Chi
    • Tai Chi
  • Blog
    • Blog Archives
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Archives for End of the year

May The Chi Be With You

By Chris Leave a Comment

Well. almost another year wrapped up and it’s been a busy one.

Usually this time of the year I’m on holidays and wind down on my training and anything else that has to do with my schedule. I simply do what I feel like. No 5.55am starts, 2 to 3 sessions a day training (when I’m not lazy) and no guilty feelings about doing very little.

It’s a time to casually gather my Chi and reflect on my training, catch up on my Tai Chi reading and mentally plan for next year.

And usually I start to crank up the engine and start my training after the new year.

Until then may the chi be with you!

Filed Under: Reflections Tagged With: Chi, End of the year, Training

WHAT OTHERS HAVE SAID

POZITIVE KIDZ ARE HAPPY KIDZ
“My grade loved it and all wanted a copy of the exercises. I thought it was very worthwhile and would like to make it a regular event.”
Lyn Dennis Year 5/6D teacher – Park Orchards Primary School

 

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

 

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

 

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Copyright © 2026 · Chris Bennett