Chris Chi

Tai Chi for health & wellbeing

 

 

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Workplace Tai Chi
    • Energizers for Conferences
    • Wellbeing
    • For Schools
      • Pozitive Kidz … are happy kidz
      • conneXions
      • Top Tens
      • Success & Resilience
  • Products
  • Blog
    • Blog Archives
  • Newsletters
    • Archives
    • Subscribe
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Schools / Instant Tai Chi Postures

Instant Tai Chi Postures

By Chris Leave a Comment

I’m having fun, as usual, running our Pozitive Kidz are happy kidz six week program. The focus is on building self esteem from a Tai Chi perspective.

The kids love the speedy Tai Chi drill. This is where I stand out in front of about 30-40 students and yell out various posture names and then they have to quickly jump into position.

For example I’ll yell out names such as;

‘Show me Single Whip’.

‘Show me Grasping the Bird’s Tail’.

‘Show me Seven Stars’.

After each command I pause and check their postures and movements and make corrections where necessary. Then I bark out the next command.

The rapid fire commands causes giggles, excitement, interest and enthusiasm from students.

And this is exactly what I aim for in the program – to make sure eveyone has fun while learning new skills.

 

Filed Under: Schools Tagged With: children, Fun, Postures, Pozitive Kidz are happy kidz, Primary school, Students, Tai Chi

Leave a Reply

Your email address will not be published. Required fields are marked *

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett