TAI CHI

health, wellbeing & performance

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Tai Chi
  • Blog
    • Blog Archives
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Chair Chi / Chair Chi: Two Smiles – Yes!

Chair Chi: Two Smiles – Yes!

By Chris Leave a Comment

She joined our Chair Chi exercise session circle after it started and said, ‘I’ll just watch’, sat down, crossed her feet, folded her arms and just stared at me.

All I said was, ‘you are welcome to join in’ and continued on teaching the other aged care residents.

I cracked a joke, which I sometimes do, and she cracked a smile with the other residents. After she smiled she started to make a small effort to participate which was encouraging.

As we continued with our exercises I cracked another joke and she smiled again. And she started to become more involved in the session.

Apart for those two very brief moments where she smiled her expression remained the same but that didn’t matter. I had got two smiles from her and she eventually got involved in the Chair Chi session.

And afterwards, I thought, ‘Yes!’

 

Filed Under: Chair Chi Tagged With: aged care, Chair Chi, residents, Tai Chi

Leave a Reply

Your email address will not be published. Required fields are marked *

SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Copyright © 2025 · Chris Bennett