TAI CHI

health, wellbeing & performance

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Tai Chi
  • Blog
    • Blog Archives
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Reflections / 60 Workshops in 26 Days

60 Workshops in 26 Days

By Chris 1 Comment

I will never forget February, 2008.

I delivered 60 workshops in 26 days.

The workshops were our ‘Pozitive Kidz are Happy Kidz’ schools program which focuses on building self esteem from a Tai Chi perspective.

The students age range from 5-12 years old.

At that stage, each workshop ran for 30 minutes – four per morning – two before the break and two after the break.

These were high energy workshops which included props , games and humour to engage the children for the full session. A traditional approach would have been boring and not work as well.

By the time the third and fourth session kicked in during the morning I had to stay centred and make sure I was not repeating or forgetting to include an activity.

Because when I deliver a workshop I leave some flexibilty so I can react to what is happening in the moment, besides covering the core skills.

I now know what it feels like to be out on the road covering several gigs a day over an extended period.

It may not be rock n roll but it’s great fun and exhausting.

Why put my self through this ‘ordeal’?

I’ve got no choice.

I’m passionate about what I do.

Filed Under: Reflections Tagged With: children, Pozitive Kidz are happy kidz, primary school students, self esteem, Tai Chi

Trackbacks

  1. Training: Workshops Galore says:
    October 16, 2013 at 9:13 am

    […] Imagine running  60 workshops in 26 days! […]

Leave a Reply

Your email address will not be published. Required fields are marked *

SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Copyright © 2025 · Chris Bennett