TAI CHI

health, wellbeing & performance

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Tai Chi
  • Blog
    • Blog Archives
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Chair Chi / Small Space Tai Chi

Small Space Tai Chi

By Chris Leave a Comment

There’s not much room  in my place at the moment to practice Tai Chi as I’m painting kitchen cupboards and there’s stuff everywhere including my living room.

So early this morning I did my ’embrace the tree posture’ stance  in my office and later on a Chair Chi session in my bedroom.

So you can practice Tai Chi in small places but I don’t think I’ll practice the spear form indoors today. 🙂

Filed Under: Chair Chi Tagged With: embrace the tree, Tai Chi, Training

Leave a Reply

Your email address will not be published. Required fields are marked *

SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Copyright © 2025 · Chris Bennett