More tips on push hands and sparring by Guo Shifu. I like his explanation and demonstration on sparring and moving like a ‘sphere’.
[youtube]http://www.youtube.com/watch?v=V-SliCE30sM&feature=related[/youtube]
Tai Chi for health & wellbeing
More tips on push hands and sparring by Guo Shifu. I like his explanation and demonstration on sparring and moving like a ‘sphere’.
[youtube]http://www.youtube.com/watch?v=V-SliCE30sM&feature=related[/youtube]
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