Push Hands & Sparring Tips Pt 1 – Guo Shifu

Here’s a very good explanation and demonstration of Push Hands and sparring by Guo Shufu.

I’ve watched this clip several times. The first few times I concentrated on reading the subtitles and then focused on the actual demonstrations.

It’s certainly a great resource if you want to learn the finer points of Push Hands and tips on sparring.

[youtube]http://www.youtube.com/watch?v=bYFcUxep9TE&feature=player_embedded[/youtube]

POZITIVE KIDZ ARE HAPPY KIDZ
“My grade loved it and all wanted a copy of the exercises. I thought it was very worthwhile and would like to make it a regular event.”
Lyn Dennis Year 5/6D teacher – Park Orchards Primary School

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills. I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash –Coach

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

Leave a Reply