Tai Chi

for health, wellbeing & sports performance

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Workplace Tai Chi
    • Energizers for Conferences
    • Wellbeing
    • For Schools
      • Pozitive Kidz … are happy kidz
      • conneXions
      • Top Tens
      • Success & Resilience
  • Products
  • Blog
    • Blog Archives
  • Newsletters
    • Archives
    • Subscribe
  • Resources
    • Tai Chi and the Immune System
  • Contact Me
You are here: Home / Archives for 2021

Archives for 2021

Chair Chi Tip

By Chris Leave a Comment

Filed Under: Uncategorized

Tai Chi
Tai Chi is an ancient Chinese health and self defence system. The health aspect is ideal for all ages and fitness levels.

 

Copyright © 2025 · Chris Bennett