A different perspective on wellbeing and performance improvement for primary and secondary school students and teachers.
The workshops and programs includes a selection of easy to learn practical Tai Chi skills, exercises and Yin Yang philosophy (non-religious).
All the sessions are fun, interactive and designed to engage participants so they gain the maximum benefit workshops have to offer.
For students, each workshop is specifically designed in accordance with what teachers would like to emphasise. For example themes can include self esteem, confidence, self control in the class room, or success.
PRIMARY SCHOOL STUDENTS
Pozitive Kidz are Happy Kidz – P-6
The program is designed to help children from prep to grade six become more resilient and develop more positive relationships with their peers and teachers.
It is an activity-based program and uses humour, games and specific Tai Chi skills (non-religious philosophy, exercises and meditation) to help students to balance their chi (energy).
Details
Program: Activity based
Numbers: Maximum of 60 students per program
Duration: Four week program (consecutive weeks)
Sessions: 45-60 minutes per session (morning)
Resource: Booklet provided for participating teachers
Location: Onsite
Requirement
– Large open indoor space (no tables) to cater for activities
SECONDARY SCHOOL STUDENTS
Wellbeing the Tai Chi way – Y7-Y12
This workshop teaches practical Tai Chi skills to help students cope more effectively with such things as motivation, exams, studying, starting a new year, and staying focused.
The skills taught are transferable to any physical, emotional or psychological situation students experience at school or away from school.
These techniques have been used for centuries and are easy to learn and suitable for all fitness levels.
Details
Workshop: Activity based
Numbers: Maximum 25 students per workshop
Session: 45-60 minutes per workshop
Location: Onsite
Requirements
– Large open indoor space without tables (not in a gym)
– A chair for each student placed at the back of the room
SCHOOL TEACHERS
Chair Chi (seated Tai Chi)
The Chair Chi workshop is a great way of learning how to calm the mind and energise the body while seated on a chair. Suitable for all ages and fitness levels
Details
Numbers; Maximum of 25 teachers
Duration: 30-45 minutes
Time: Start between 3.30pm-4.00pm
Location: Onsite
Requirement
– Chair (non swivel) for each participant
– large open indoor space
– Chairs placed in a circle (arms length apart)
If you are interested in any of the programs and/or workshops please contact me to organise a convenient date/s.