Tai Chi stance – tuck tailbone in slightly, lower back straight
Tai Chi Tip #26
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Tai Chi
A health and self defence system.Chi
The 'intrinsic energy' which circulates in all living things - Dr. Yang Jwing-MingChi Kung
..... specialises in building up the Chi circulation in the body for health and/or martial purposes - Dr. Yang Jwing-MingTags
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