Posts tagged as:

Tai Chi

Post image for Heel Breathing

Heel Breathing

by Chris on February 11, 2010

Post image for Clear As Mud

Clear As Mud

by Chris on February 9, 2010

Hey, Mr. Tan Tien Man

by Chris on January 21, 2010

Post image for Tai Chi Vs Water Buffalo

Tai Chi Vs Water Buffalo

by Chris on December 8, 2009

KQ Tai Chi

by Chris on November 9, 2009

Zorba The Greek & Tai Chi

by Chris on October 29, 2009

← Previous Entries

Our Websites

BJ Seminars International

Chris Chats (Chris's Blog)

Sue James (Sue's Blog)
Recent Posts
Categories
Search This Site
Archives
Tags
4 ounces leads a 1000lbs 37 Postures Adherence Balance brush Knee twist step Cats Celebrating Story Conference Change Chen Tai Chi Chen Zhonghua Chi children learning Ma Yueh Liang Pozitive Kidz Push Hands quote Self defence story Tai Chi Tai Chi technique Tai Chi Tip Tips Training Wu Style Tai Chi
About Tai Chi Tips

A couple of things to consider before you attempt the Tai Chi Tips outlined in my blog:

1) If you have any pre-exisiting physical or medical condition please consult your health professional before attempting any of these exercises.

2) If you feel any pain then stop doing the exercise.

You are welcome to use these Tai Chi tips on your blog or website providing you acknowledge my name and blog: Chris Bennett, http://chrischats.com/

Chris Chi

G'day.

Welcome to my blog.

Here you will find practical and easy to learn basic Tai Chi skills that will help you energise or calm yourself.

You will also find general resources and posts on Tai Chi focusing on health and well-being - and occasionally posts on basic self defence, the Tai Chi way.

An ideal blog for those who are curious about Tai Chi, beginners in Tai Chi and martial artists.
Contact Me
SUBSCRIBE TO MY BLOG
- via RSS
- by Email
Products

Chi Chart #2: Abdominal Breathing
An excellent technique for calming your mind, relaxing the body, reducing stress and improving overall health.
More information

Photos and instructions of the skills are on the back of the charts. There are eight more charts now being developed to complete a set of 10 charts.
Tai Chi Websites
Martial Arts - General
Wellbeing
- PostureGuru