Posts tagged as:

Adherence

Push Hands Relationships

by Chris on September 29, 2009

Chris Chi

G'day.

Welcome to my blog.

Here you will find practical and easy to learn basic Tai Chi skills that will help you energise or calm yourself.

You will also find general resources and posts on Tai Chi focusing on health and well-being - and occasionally posts on basic self defence, the Tai Chi way.

An ideal blog for those who are curious about Tai Chi, beginners in Tai Chi and martial artists.
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Tai Chi: A Step-By-Step Guide To Complete Relaxation

"A really easy first step to achieve a peaceful mind. I have never seen a book on Tai Chi like this one. It is so well designed that anybody can learn from it." (Earthstone Chu, Tai Chi teacher/Artist)
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