From the category archives:

Tai Chi Tips

Tai Chi Tip #45

by Chris on May 4, 2010

by Chris on March 31, 2010

by Chris on March 10, 2010

by Chris on October 23, 2009

by Chris on October 9, 2009

by Chris on October 2, 2009

Chris Chi

G'day.

Welcome to my blog. Here you will find practical tips, resources and reflections on Tai Chi.
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TAI CHI

A health and self defence system.
CHI

The 'intrinsic energy' which circulates in all living things - Dr. Yang Jwing-Ming
CHI KUNG

..... specialises in building up the Chi circulation in the body for health and/or martial purposes - Dr. Yang Jwing-Ming
Tai Chi Websites
Martial Arts - General
Wellbeing
- PostureGuru
Chi Chart #1: Basic Stance
A great way of focusing your mind and energising your whole body.
More information

Photos and instructions of the skills are on the back of the charts. There are eight more charts now being developed to complete a set of 10 charts.