Chris Chi

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You are here: Home / Archives for Tai Chi Tips

Tai Chi International Magazine & a Cappuccino

By Chris Leave a Comment

I had a lovely short break away from my business the other day.
I picked up my latest Tai Chi international magazine from the post office box and wandered over to the cafe for a cappuccino and a quick read of the magazine. As always there were articles from experienced Tai Chi practitioners that were very […]

Filed Under: For Beginners, Tai Chi Tips Tagged With: magazine, tai chi international

Hershey: The ‘Sung’ Cat

By Chris Leave a Comment

Hershey cat demonstrating ‘Sung’ (complete relaxation) effortlessly.

Filed Under: For Beginners, Tai Chi Tips Tagged With: relaxation, sung, Tai Chi

Tai Chi: 2 Key Tips for Correct Stance Work

By Chris Leave a Comment

Here are a couple of Tai Chi tips on stance work that will help you avoid knee and ankle problems.
1. Make sure your knees don’t collapse inwardly
2. Avoid rolling your feet outwardly
These two common faults occur because of tiredness and lack of concentration. And also when a Tai Chi practitioner, particularly a beginner, adjust their […]

Filed Under: Tai Chi Tips Tagged With: avoiding knee injury, Tai Chi stance

Tai Chi Tip #67

By Chris Leave a Comment

Align your body against a wall to get a feel for correct standing posture alignment.

Filed Under: Tai Chi Tips Tagged With: alignment, Posture, Tai Chi

Tai Chi Tip #64

By Chris Leave a Comment

Study and absorb Tai Chi theory into your practice to fully understand the concepts and be able to perform the techniques correctly.

Filed Under: Tai Chi Tips Tagged With: Tai Chi, Theory

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Chair Chi

Thank you for your (Chair Chi) session with us. Very positive comments from all the staff. It was very relaxing. Great to do something different for health and stress release. It was terrific and so many staff members said how they slept soundly that night.

Kathy Prince – Ringwood North Primary School

Sports Chi

I can highly recommend Chris as a presenter to this age group, he was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!

Peter Nash – Coach

Pozitive Kidz are Happy Kidz

He (Chris) was awesome! – Some of the kids were still referring back to his ‘monkey brain’ exercises in the following days. The whole session was relaxing. Chris made excellent links between the three main feelings and then gave actions and movement to deal with those feelings – The children really enjoyed the experience.

Teachers – St Francis Xavier Primary School, Ballarat East

Conference Energizers

Thanks for your dynamic and entertaining Tai Chi energizer presentation you delivered at our recent international conference. We were also impressed with your efforts in welcoming our European and Asian guests in their own languages.

Helmar Zangrel

Chris Chi Recent Posts

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  • Tai Chi Quote: Re Teaching

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