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You are here: Home / 2009 / Archives for August 2009

Archives for August 2009

Tai Chi Tip #35

By Chris Leave a Comment

Heel Breathing: Inhale from your heels to the top of your head & back down again

Filed Under: Tai Chi Tips Tagged With: Tai Chi Tip

Interview with Ma Yueh Liang

By Chris Leave a Comment

A short clip on the late Grand Master Ma Yueh Liang, Wu style Tai Chi.
This was filmed when he was 91 years old.
He says, “It took me 10 years to discover my chi but 30 years to learn how to use it.”
Patience in Tai Chi is certainly a virtue.
[youtube]http://www.youtube.com/watch?v=qaYrNNkeyq8&feature=related[/youtube]

Filed Under: Wu Style Tai Chi, YouTube Tai Chi Tagged With: Ma Yueh Liang, Wu Style Tai Chi

Endangered Species – smiling teachers

By Chris Leave a Comment

I’ve been to over 100 primary and secondary schools here in Melbourne Australia running my Pozitive Kidz are happy kidz and wellbeing programs.
And I’ve discovered an endangered species – smiling teachers.
Many teachers who attend my student workshops look stressed out.
They’ve lost their smile and they look like they are only occupying space and time.
It’s a […]

Filed Under: Reflections Tagged With: children, Pozitive Kidz, Smile, Teachers

Tai Chi Tip #34

By Chris 2 Comments

Balance: Feel the yin and yang transitions in your arms & legs as you move.

Filed Under: Tai Chi Tips Tagged With: Tai Chi Tip

Tai Chi Tip #33

By Chris Leave a Comment

Stance: Visualise sitting on your heels – helps avoid knee strain

Filed Under: Tai Chi Tips Tagged With: Tai Chi Tip

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