Practice facing a mirror – occasionally pause & check technique & feeling
Archives for July 2009
Several years ago I attended a workshop run by Grand Master Eddie Wu Kwong Yu in Sydney Australia. I flew up from Melbourne and over two afternoons during a weekend joined a small group to learn some basics in Wu Style Tai Chi. A style that I practice.
As you will see in this clip, […]
A while ago I decided to learn this Wu style Tai Chi short form from a book by Wang Peisheng and Zeng Weiqi.
The detailed instructions in the book made it easy to learn and I enjoyed practicising this form.
It closely resembled the Wu style form I practice (Master Wu Chian Chuan). After a while I […]
Focus on continous improvement; not comparisons
Forms: Practice (visualise) your form in your mind while sitting – ideal for long journeys